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How many calories do yo burn while 4 hours and 20 minutes of Hiking?
Calories burned: | 63,051 |
Total duration: | 4580 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4580 minutes of Jogging
- 4580 minutes of Rowing
- 4580 minutes of Rowing machine training
- 4580 minutes of Walking: moderate pace
4580 minutes of regularly doing Hiking will not only help you burn 63,051 calories but also raise your Metabolic Rate up to 66,017 kcal if you are a man and 65,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 63051 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2521 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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