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How many calories do yo burn while 4 hours and 15 minutes of Hiking?
Calories burned: | 21,350 |
Total duration: | 4575 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4575 minutes of Canoeing
- 4575 minutes of Running
- 4575 minutes of Running 10 km/h
- 4575 minutes of Walking
4575 minutes of regularly doing Hiking will not only help you burn 21,350 calories but also raise your Metabolic Rate up to 24,316 kcal if you are a man and 23,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21350 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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