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How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 52,818 |
Total duration: | 4573 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4573 minutes of Canoeing
- 4573 minutes of Jogging
- 4573 minutes of Mountain Biking
- 4573 minutes of Rock Climbing
4573 minutes of regularly doing Hiking will not only help you burn 52,818 calories but also raise your Metabolic Rate up to 55,784 kcal if you are a man and 55,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 52818 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2112 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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