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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 25,536 |
Total duration: | 4560 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4560 minutes of Rowing machine training
- 4560 minutes of Running
- 4560 minutes of Running 10 km/h
- 4560 minutes of Walking
4560 minutes of regularly doing Hiking will not only help you burn 25,536 calories but also raise your Metabolic Rate up to 28,502 kcal if you are a man and 27,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 25536 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1021 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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