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How many calories do yo burn while 3 hours and 32 minutes of Hiking?
Calories burned: | 25,907 |
Total duration: | 4532 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4532 minutes of Mountain Biking
- 4532 minutes of Rowing machine training
- 4532 minutes of Running 10 km/h
- 4532 minutes of Walking: moderate pace
4532 minutes of regularly doing Hiking will not only help you burn 25,907 calories but also raise your Metabolic Rate up to 28,873 kcal if you are a man and 28,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 25907 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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