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How many calories do yo burn while 3 hours and 32 minutes of Hiking?
Calories burned: | 31,195 |
Total duration: | 4532 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4532 minutes of Canoeing
- 4532 minutes of Cycling
- 4532 minutes of Rock Climbing
- 4532 minutes of Swimming
4532 minutes of regularly doing Hiking will not only help you burn 31,195 calories but also raise your Metabolic Rate up to 34,161 kcal if you are a man and 33,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31195 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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