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How many calories do yo burn while 2 hours and 48 minutes of Hiking?
Calories burned: | 39,793 |
Total duration: | 4488 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4488 minutes of Canoeing
- 4488 minutes of Mountain Biking
- 4488 minutes of Rowing machine training
- 4488 minutes of Running 10 km/h
4488 minutes of regularly doing Hiking will not only help you burn 39,793 calories but also raise your Metabolic Rate up to 42,759 kcal if you are a man and 42,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39793 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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