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How many calories do yo burn while 2 hours and 43 minutes of Hiking?
Calories burned: | 31,381 |
Total duration: | 4483 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4483 minutes of Mountain Biking
- 4483 minutes of Rollerblading
- 4483 minutes of Running
- 4483 minutes of Walking: moderate pace
4483 minutes of regularly doing Hiking will not only help you burn 31,381 calories but also raise your Metabolic Rate up to 34,347 kcal if you are a man and 33,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31381 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1255 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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