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How many calories do yo burn while 2 hours and 15 minutes of Hiking?
Calories burned: | 28,066 |
Total duration: | 4455 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4455 minutes of Jogging
- 4455 minutes of Mountain Biking
- 4455 minutes of Running
- 4455 minutes of Swimming
4455 minutes of regularly doing Hiking will not only help you burn 28,066 calories but also raise your Metabolic Rate up to 31,032 kcal if you are a man and 30,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28066 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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