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How many calories do yo burn while 1 hour and 6 minutes of Hiking?
Calories burned: | 30,702 |
Total duration: | 4386 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4386 minutes of Canoeing
- 4386 minutes of Mountain Biking
- 4386 minutes of Rowing
- 4386 minutes of Walking
4386 minutes of regularly doing Hiking will not only help you burn 30,702 calories but also raise your Metabolic Rate up to 33,668 kcal if you are a man and 33,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30702 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1228 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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