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How many calories do yo burn while 1 hour and 4 minutes of Hiking?
Calories burned: | 39,382 |
Total duration: | 4384 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4384 minutes of Jogging
- 4384 minutes of Rock Climbing
- 4384 minutes of Rowing machine training
- 4384 minutes of Running 10 km/h
4384 minutes of regularly doing Hiking will not only help you burn 39,382 calories but also raise your Metabolic Rate up to 42,348 kcal if you are a man and 41,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39382 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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