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How many calories do yo burn while 0 hour and 22 minutes of Hiking?
Calories burned: | 53,696 |
Total duration: | 4342 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4342 minutes of Canoeing
- 4342 minutes of Cycling
- 4342 minutes of Rock Climbing
- 4342 minutes of Walking: moderate pace
4342 minutes of regularly doing Hiking will not only help you burn 53,696 calories but also raise your Metabolic Rate up to 56,662 kcal if you are a man and 56,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53696 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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