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How many calories do yo burn while 22 hours and 56 minutes of Hiking?
Calories burned: | 38,233 |
Total duration: | 4256 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4256 minutes of Cycling
- 4256 minutes of Rock Climbing
- 4256 minutes of Rollerblading
- 4256 minutes of Swimming
4256 minutes of regularly doing Hiking will not only help you burn 38,233 calories but also raise your Metabolic Rate up to 41,199 kcal if you are a man and 40,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38233 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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