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How many calories do yo burn while 22 hours and 9 minutes of Hiking?
Calories burned: | 19,642 |
Total duration: | 4209 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4209 minutes of Jogging
- 4209 minutes of Rowing
- 4209 minutes of Rowing machine training
- 4209 minutes of Running 10 km/h
4209 minutes of regularly doing Hiking will not only help you burn 19,642 calories but also raise your Metabolic Rate up to 22,608 kcal if you are a man and 22,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19642 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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