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How many calories do yo burn while 22 hours and 9 minutes of Hiking?
Calories burned: | 19,642 |
Total duration: | 4209 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4209 minutes of Canoeing
- 4209 minutes of Jogging
- 4209 minutes of Mountain Biking
- 4209 minutes of Rock Climbing
4209 minutes of regularly doing Hiking will not only help you burn 19,642 calories but also raise your Metabolic Rate up to 22,608 kcal if you are a man and 22,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19642 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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