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How many calories do yo burn while 21 hours and 40 minutes of Hiking?
Calories burned: | 39,013 |
Total duration: | 4180 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4180 minutes of Mountain Biking
- 4180 minutes of Rollerblading
- 4180 minutes of Rowing machine training
- 4180 minutes of Walking
4180 minutes of regularly doing Hiking will not only help you burn 39,013 calories but also raise your Metabolic Rate up to 41,979 kcal if you are a man and 41,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39013 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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