- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 19 minutes of Hiking?
Calories burned: | 57,255 |
Total duration: | 4159 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4159 minutes of Jogging
- 4159 minutes of Mountain Biking
- 4159 minutes of Rock Climbing
- 4159 minutes of Rowing
4159 minutes of regularly doing Hiking will not only help you burn 57,255 calories but also raise your Metabolic Rate up to 60,221 kcal if you are a man and 59,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 57255 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2289 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!