- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 18 minutes of Hiking?
Calories burned: | 29,591 |
Total duration: | 4158 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4158 minutes of Jogging
- 4158 minutes of Rowing
- 4158 minutes of Running
- 4158 minutes of Walking: moderate pace
4158 minutes of regularly doing Hiking will not only help you burn 29,591 calories but also raise your Metabolic Rate up to 32,557 kcal if you are a man and 32,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 29591 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!