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How many calories do yo burn while 20 hours and 43 minutes of Hiking?
Calories burned: | 18,759 |
Total duration: | 4123 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4123 minutes of Jogging
- 4123 minutes of Rollerblading
- 4123 minutes of Running 10 km/h
- 4123 minutes of Walking: moderate pace
4123 minutes of regularly doing Hiking will not only help you burn 18,759 calories but also raise your Metabolic Rate up to 21,725 kcal if you are a man and 21,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 18759 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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