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How many calories do yo burn while 20 hours and 10 minutes of Hiking?
Calories burned: | 28,630 |
Total duration: | 4090 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4090 minutes of Mountain Biking
- 4090 minutes of Rowing machine training
- 4090 minutes of Running
- 4090 minutes of Walking: moderate pace
4090 minutes of regularly doing Hiking will not only help you burn 28,630 calories but also raise your Metabolic Rate up to 31,596 kcal if you are a man and 31,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28630 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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