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How many calories do yo burn while 19 hours and 43 minutes of Hiking?
Calories burned: | 36,499 |
Total duration: | 4063 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4063 minutes of Canoeing
- 4063 minutes of Mountain Biking
- 4063 minutes of Rollerblading
- 4063 minutes of Running 10 km/h
4063 minutes of regularly doing Hiking will not only help you burn 36,499 calories but also raise your Metabolic Rate up to 39,465 kcal if you are a man and 38,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 36499 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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