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How many calories do yo burn while 19 hours and 19 minutes of Hiking?
Calories burned: | 45,708 |
Total duration: | 4039 min |
Your weight: | 97 kg |
4039 minutes of regularly doing Hiking will not only help you burn 45,708 calories but also raise your Metabolic Rate up to 48,674 kcal if you are a man and 48,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45708 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1828 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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