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How many calories do yo burn while 19 hours and 15 minutes of Hiking?
Calories burned: | 53,194 |
Total duration: | 4035 min |
Your weight: | 113 kg |
4035 minutes of regularly doing Hiking will not only help you burn 53,194 calories but also raise your Metabolic Rate up to 56,160 kcal if you are a man and 55,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53194 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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