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How many calories do yo burn while 19 hours and 8 minutes of Hiking?
Calories burned: | 37,594 |
Total duration: | 4028 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4028 minutes of Canoeing
- 4028 minutes of Mountain Biking
- 4028 minutes of Rock Climbing
- 4028 minutes of Rowing machine training
4028 minutes of regularly doing Hiking will not only help you burn 37,594 calories but also raise your Metabolic Rate up to 40,560 kcal if you are a man and 40,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 37594 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1503 Carrot
- 174 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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