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How many calories do yo burn while 18 hours and 27 minutes of Hiking?
Calories burned: | 40,933 |
Total duration: | 3987 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3987 minutes of Jogging
- 3987 minutes of Rock Climbing
- 3987 minutes of Walking
- 3987 minutes of Walking: moderate pace
3987 minutes of regularly doing Hiking will not only help you burn 40,933 calories but also raise your Metabolic Rate up to 43,899 kcal if you are a man and 43,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 40933 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1637 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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