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How many calories do yo burn while 16 hours and 32 minutes of Hiking?
Calories burned: | 31,621 |
Total duration: | 3872 min |
Your weight: | 70 kg |
3872 minutes of regularly doing Hiking will not only help you burn 31,621 calories but also raise your Metabolic Rate up to 34,587 kcal if you are a man and 34,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31621 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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