Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 23 minutes of Hiking?

Calories burned: 3,083
Total duration: 383 min
Your weight: 69 kg
Find out the amount of calories burned while:


383 minutes of regularly doing Hiking will not only help you burn 3,083 calories but also raise your Metabolic Rate up to 6,049 kcal if you are a man and 5,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?

  • 6 hours and 23 minutes of Swimming
  • 2 hours and 59 minutes of Running
  • 5 hours and 35 minutes of Tennis
  • 4 hours and 48 minutes of Boxing
  • 2 hours and 28 minutes of Lying

Diet plan

You have burned 3083 calories during your workout which is an equal amount of calories that are in:

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