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How many calories do yo burn while 14 hours and 18 minutes of Hiking?
Calories burned: | 23,549 |
Total duration: | 3738 min |
Your weight: | 54 kg |
3738 minutes of regularly doing Hiking will not only help you burn 23,549 calories but also raise your Metabolic Rate up to 26,515 kcal if you are a man and 25,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 23549 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 942 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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