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How many calories do yo burn while 12 hours and 30 minutes of Hiking?
Calories burned: | 28,798 |
Total duration: | 3630 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3630 minutes of Jogging
- 3630 minutes of Running
- 3630 minutes of Running 10 km/h
- 3630 minutes of Swimming
3630 minutes of regularly doing Hiking will not only help you burn 28,798 calories but also raise your Metabolic Rate up to 31,764 kcal if you are a man and 31,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28798 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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