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How many calories do yo burn while 11 hours and 23 minutes of Hiking?
Calories burned: | 22,031 |
Total duration: | 3563 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3563 minutes of Mountain Biking
- 3563 minutes of Running 10 km/h
- 3563 minutes of Swimming
- 3563 minutes of Walking
3563 minutes of regularly doing Hiking will not only help you burn 22,031 calories but also raise your Metabolic Rate up to 24,997 kcal if you are a man and 24,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 22031 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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