- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 9 minutes of Hiking?
Calories burned: | 348,184 |
Total duration: | 35529 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 35529 minutes of Canoeing
- 35529 minutes of Running
- 35529 minutes of Running 10 km/h
- 35529 minutes of Walking: moderate pace
35529 minutes of regularly doing Hiking will not only help you burn 348,184 calories but also raise your Metabolic Rate up to 351,150 kcal if you are a man and 350,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 348184 calories during your workout which is an equal amount of calories that are in:
- 4100 apples
- 13922 Carrot
- 1616 Doughnut
- 948 Hamburger
- 1367 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!