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How many calories do yo burn while 10 hours and 48 minutes of Hiking?
Calories burned: | 20,580 |
Total duration: | 3528 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3528 minutes of Rock Climbing
- 3528 minutes of Rowing
- 3528 minutes of Rowing machine training
- 3528 minutes of Running 10 km/h
3528 minutes of regularly doing Hiking will not only help you burn 20,580 calories but also raise your Metabolic Rate up to 23,546 kcal if you are a man and 23,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20580 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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