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How many calories do yo burn while 10 hours and 46 minutes of Hiking?
Calories burned: | 30,029 |
Total duration: | 3526 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3526 minutes of Cycling
- 3526 minutes of Rock Climbing
- 3526 minutes of Running 10 km/h
- 3526 minutes of Walking: moderate pace
3526 minutes of regularly doing Hiking will not only help you burn 30,029 calories but also raise your Metabolic Rate up to 32,995 kcal if you are a man and 32,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30029 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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