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How many calories do yo burn while 10 hours and 13 minutes of Hiking?
Calories burned: | 28,526 |
Total duration: | 3493 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3493 minutes of Mountain Biking
- 3493 minutes of Rock Climbing
- 3493 minutes of Running 10 km/h
- 3493 minutes of Walking
3493 minutes of regularly doing Hiking will not only help you burn 28,526 calories but also raise your Metabolic Rate up to 31,492 kcal if you are a man and 30,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28526 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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