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How many calories do yo burn while 4 hours and 36 minutes of Hiking?
Calories burned: | 321,071 |
Total duration: | 34836 min |
Your weight: | 174.2 lbs |
34836 minutes of regularly doing Hiking will not only help you burn 321,071 calories but also raise your Metabolic Rate up to 324,037 kcal if you are a man and 323,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 321071 calories during your workout which is an equal amount of calories that are in:
- 3780 apples
- 12838 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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