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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 438,921 |
Total duration: | 34835 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 34835 minutes of Cycling
- 34835 minutes of Mountain Biking
- 34835 minutes of Rock Climbing
- 34835 minutes of Rowing
34835 minutes of regularly doing Hiking will not only help you burn 438,921 calories but also raise your Metabolic Rate up to 441,887 kcal if you are a man and 441,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 438921 calories during your workout which is an equal amount of calories that are in:
- 5168 apples
- 17550 Carrot
- 2037 Doughnut
- 1195 Hamburger
- 1723 Candy bar (chocolate)
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