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How many calories do yo burn while 3 hours of Hiking?
Calories burned: | 162,120 |
Total duration: | 34740 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34740 minutes of Canoeing
- 34740 minutes of Mountain Biking
- 34740 minutes of Rock Climbing
- 34740 minutes of Swimming
34740 minutes of regularly doing Hiking will not only help you burn 162,120 calories but also raise your Metabolic Rate up to 165,086 kcal if you are a man and 164,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 162120 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6482 Carrot
- 752 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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