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How many calories do yo burn while 9 hours and 25 minutes of Hiking?
Calories burned: | 30,143 |
Total duration: | 3445 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3445 minutes of Mountain Biking
- 3445 minutes of Rowing
- 3445 minutes of Rowing machine training
- 3445 minutes of Walking
3445 minutes of regularly doing Hiking will not only help you burn 30,143 calories but also raise your Metabolic Rate up to 33,109 kcal if you are a man and 32,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30143 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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