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How many calories do yo burn while 20 hours and 34 minutes of Hiking?
Calories burned: | 324,645 |
Total duration: | 34354 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 34354 minutes of Jogging
- 34354 minutes of Rollerblading
- 34354 minutes of Rowing
- 34354 minutes of Rowing machine training
34354 minutes of regularly doing Hiking will not only help you burn 324,645 calories but also raise your Metabolic Rate up to 327,611 kcal if you are a man and 327,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 324645 calories during your workout which is an equal amount of calories that are in:
- 3823 apples
- 12981 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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