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How many calories do yo burn while 19 hours and 44 minutes of Hiking?
Calories burned: | 216,115 |
Total duration: | 34304 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 34304 minutes of Cycling
- 34304 minutes of Rock Climbing
- 34304 minutes of Running 10 km/h
- 34304 minutes of Walking: moderate pace
34304 minutes of regularly doing Hiking will not only help you burn 216,115 calories but also raise your Metabolic Rate up to 219,081 kcal if you are a man and 218,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216115 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8641 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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