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How many calories do yo burn while 4 hours and 21 minutes of Hiking?
Calories burned: | 268,717 |
Total duration: | 33381 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 33381 minutes of Jogging
- 33381 minutes of Rock Climbing
- 33381 minutes of Rowing machine training
- 33381 minutes of Running 10 km/h
33381 minutes of regularly doing Hiking will not only help you burn 268,717 calories but also raise your Metabolic Rate up to 271,683 kcal if you are a man and 271,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 268717 calories during your workout which is an equal amount of calories that are in:
- 3164 apples
- 10744 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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