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How many calories do yo burn while 7 hours and 18 minutes of Hiking?
Calories burned: | 22,451 |
Total duration: | 3318 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3318 minutes of Cycling
- 3318 minutes of Mountain Biking
- 3318 minutes of Running
- 3318 minutes of Running 10 km/h
3318 minutes of regularly doing Hiking will not only help you burn 22,451 calories but also raise your Metabolic Rate up to 25,417 kcal if you are a man and 24,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 22451 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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