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How many calories do yo burn while 5 hours and 21 minutes of Hiking?
Calories burned: | 3,055 |
Total duration: | 321 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 321 minutes of Cycling
- 321 minutes of Mountain Biking
- 321 minutes of Rowing
- 321 minutes of Swimming
321 minutes of regularly doing Hiking will not only help you burn 3,055 calories but also raise your Metabolic Rate up to 6,021 kcal if you are a man and 5,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 3055 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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