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How many calories do yo burn while 4 hours and 19 minutes of Hiking?
Calories burned: | 219,846 |
Total duration: | 31939 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 31939 minutes of Cycling
- 31939 minutes of Rollerblading
- 31939 minutes of Rowing machine training
- 31939 minutes of Running
31939 minutes of regularly doing Hiking will not only help you burn 219,846 calories but also raise your Metabolic Rate up to 222,812 kcal if you are a man and 222,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 219846 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8790 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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