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How many calories do yo burn while 4 hours and 3 minutes of Hiking?
Calories burned: | 238,358 |
Total duration: | 31923 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31923 minutes of Cycling
- 31923 minutes of Jogging
- 31923 minutes of Rollerblading
- 31923 minutes of Rowing machine training
31923 minutes of regularly doing Hiking will not only help you burn 238,358 calories but also raise your Metabolic Rate up to 241,324 kcal if you are a man and 240,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 238358 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9531 Carrot
- 1106 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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