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How many calories do yo burn while 3 hours and 46 minutes of Hiking?
Calories burned: | 148,894 |
Total duration: | 31906 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31906 minutes of Cycling
- 31906 minutes of Jogging
- 31906 minutes of Mountain Biking
- 31906 minutes of Rollerblading
31906 minutes of regularly doing Hiking will not only help you burn 148,894 calories but also raise your Metabolic Rate up to 151,860 kcal if you are a man and 151,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 148894 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5953 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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