- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 54 minutes of Hiking?
Calories burned: | 25,180 |
Total duration: | 3174 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3174 minutes of Jogging
- 3174 minutes of Mountain Biking
- 3174 minutes of Rowing machine training
- 3174 minutes of Walking
3174 minutes of regularly doing Hiking will not only help you burn 25,180 calories but also raise your Metabolic Rate up to 28,146 kcal if you are a man and 27,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 25180 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1007 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!