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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 35,817 |
Total duration: | 3165 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3165 minutes of Mountain Biking
- 3165 minutes of Running 10 km/h
- 3165 minutes of Swimming
- 3165 minutes of Walking
3165 minutes of regularly doing Hiking will not only help you burn 35,817 calories but also raise your Metabolic Rate up to 38,783 kcal if you are a man and 38,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 35817 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1432 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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