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How many calories do yo burn while 19 hours and 58 minutes of Hiking?
Calories burned: | 293,421 |
Total duration: | 31438 min |
Your weight: | 176.4 lbs |
31438 minutes of regularly doing Hiking will not only help you burn 293,421 calories but also raise your Metabolic Rate up to 296,387 kcal if you are a man and 295,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 293421 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11732 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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