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How many calories do yo burn while 4 hours and 19 minutes of Hiking?
Calories burned: | 17,944 |
Total duration: | 3139 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3139 minutes of Cycling
- 3139 minutes of Rollerblading
- 3139 minutes of Running 10 km/h
- 3139 minutes of Walking: moderate pace
3139 minutes of regularly doing Hiking will not only help you burn 17,944 calories but also raise your Metabolic Rate up to 20,910 kcal if you are a man and 20,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 17944 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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