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How many calories do yo burn while 12 hours and 9 minutes of Hiking?
Calories burned: | 270,978 |
Total duration: | 30969 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30969 minutes of Jogging
- 30969 minutes of Mountain Biking
- 30969 minutes of Rowing
- 30969 minutes of Running 10 km/h
30969 minutes of regularly doing Hiking will not only help you burn 270,978 calories but also raise your Metabolic Rate up to 273,944 kcal if you are a man and 273,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 270978 calories during your workout which is an equal amount of calories that are in:
- 3191 apples
- 10835 Carrot
- 1258 Doughnut
- 738 Hamburger
- 1064 Candy bar (chocolate)
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